Metabolic accelerator Popeyes smoothie

Name: Metabolic accelerator Popeyes smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: �Popeye Deluxe; (Metabolic Accelerator); INGREDIENTS:; 2 scoops BioTrust Low Carb Vanilla; 1 cup of fresh organic baby spinach; 1 tbsp of organic extra virgin coconut oil; � medium size Apple; � ground ginger; 1 � cups cold water; 1 tsp stevia (to taste); 4-5 ice cubes; DIRECTIONS:; Combine all ingredients and blend until smooth. �Then simply enjoy your smoothie.; NUTRITIONAL FACTS:; Calories (cal): 325; Fat (g): 16.1; Carbohydrates (g): 21.96; Fiber (g): 7; Sugar (g): 10.56; Protein (g): 24.9�; Excerpt From: Ricafranca Arnel. �31 Perfect Fitness Smoothies.� iBooks.; This material may be protected by copyright.; Check out this book on the iBooks Store: https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewBook?id=598238378

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

�Popeye Deluxe(Metabolic Accelerator)INGREDIENTS:2 scoops BioTrust Low Carb Vanilla1 cup of fresh organic baby spinach1 tbsp of organic extra virgin coconut oil � medium size Apple � ground ginger1 � cups cold water1 tsp stevia (to taste)4-5 ice cubesDIRECTIONS:Combine all ingredients and blend until smooth. �Then simply enjoy your smoothie.NUTRITIONAL FACTS:Calories (cal): 325Fat (g): 16.1Carbohydrates (g): 21.96Fiber (g): 7Sugar (g): 10.56Protein (g): 24.9�Excerpt From: Ricafranca, Arnel. �31 Perfect Fitness Smoothies.� iBooks. This material may be protected by copyright.Check out this book on the iBooks Store: https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewBook?id=598238378

Directions

Combine all ingredients and blend until smooth

Serving Size: Makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user ROSEDORTHY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 289.1
Total Fat: 15.2 g
Cholesterol: 40.0 mg
Sodium: 203.3 mg
Total Carbs: 17.4 g
Dietary Fiber: 3.3 g
Protein: 25.3 g

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