Island Pork Tenderloin
(88)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
16 oz pork tenderloin, lean0.5 tsp salt0.4 tsp pepper0.5 tsp chili powder0.5 tsp ground cumin0.5 tsp cinnamon2 tsp olive oil0.25 c brown sugar packed0.5 T fresh garlic, finely chopped0.5 T Tabasco sauce
Directions
1. Preheat oven to 350 degrees.
2. Stir together salt, pepper, cumin, chili powder, and cinnamon, then coat pork with the spice rub.
3. Heat 1 T oil in a 12-inch skillet over moderately high heat and brown pork, turning about 4 minutes
4. Stir together brown sugar, garlic and Tabasco and pat onto top of tenderloin. Place pork in roasting pan and cook in the oven for 20 minutes.
Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 304.5
  • Total Fat: 11.7 g
  • Cholesterol: 89.6 mg
  • Sodium: 373.8 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 0.4 g
  • Protein: 33.5 g

Member Reviews
  • SANDRA_92083
     This is a FABULOUS P90X recipe. We had it last night for the first time and the pork flavor was incredible!! I cooked it in a pyrex baking dish in the oven for 1 hour covered in foil. When I pulled it out, I sliced the meat in the pyrex dish and let the slices soak up some of the juice. YUMMY! - 4/25/08
  • LFIRKS
     wow - so easy and had a nice kick! Will definitely make this again. - 9/14/10
  • BUSYBEEMOMMA
     Good recipe. I didn't give it 5 stars because I reserve that for WOW recipes. I browned it as the recipe said, then baked at 350 for 50 minutes, and it was very moist. We liked it, and didn't think it was spicy-hot at all. May add cayenne next time! - 8/25/10
  • LITTLEMIKEYSMOM
     How delicious was THAT! We loved it. I made it for my hubby and my one year old son. We will definitely be having it again. I cooked mine for 30 minutes, then put foil over top and dropped the temp to 325 for another 12-15 minutes. Served it with rice pilaf and broccoli. Very yummy! - 8/23/10
  • BURLAPDOG
     Easy, tasted great, and I served it to my parents with rave reviews! - 7/22/10
  • SHAWNEEINJUN
     the whole family liked this meal. - 6/16/10
  • JENNIPHER21
     very different!! made it with chops instead. I like sweeter pork, bf likes spicy... worked out perfect! thanx. will make again - 6/22/09
  • ZRIE014
     tasty - 7/22/21
  • GEORGE815
     Nice recipe - 7/19/21
  • RHOOK20047
     Very flavorful recipe and made for a zesty pork tenderloin. - 7/18/21
  • CHARRISON1971
     I made this recipe for my husband tonight it was really good. I cooked it for 1 hour at 350 covered it with foil and it turned out great really juicy and I loved the Tabasco because it gave it that spicy and sweet taste with the brown sugar. I am not much of a cook and it was really easy even for me - 6/11/20
  • MUGABI123
    love pork tenderloin - 2/19/20
  • ROSSYFLOSSY
     Delicious recipe. - 2/19/20
  • ANHELIC
     Thank you for sharing this Pork recipe. I sounds really delicious and I am looking forward to making this shortly. - 1/20/20
  • MIYAMO
     It was great. Used Splenda brown sugar. - 1/25/18
  • NIGHLM
     Very good. My husband strongly urged me to remember this recipe for serving to dinner guests. - 12/23/17
  • STACMOMTO2
     I thought that the tabasco/sugar would be too spicy for my kids so I left it off one side, boy was I wrong! it was super with it on... without it the rub was overpowering. All together though it was really good! - 11/20/17
  • 1RETSGM
     Good - 11/20/17
  • BONDMANUS2002
     love it - 11/10/17
  • MUSTANGMOM6
     Delicious dinner - 11/8/17
  • KITT52
     it was good but dont like adding sugar to my food - 5/8/17
  • RAZZOOZLE
     very flavourable - 4/12/17
  • CD4114015
     WSOME! - 4/12/17
  • CD3802882
     Very tender and has lots of flavor! - 4/11/17
  • POSEY440
     Love this - 3/29/17



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