Brownie waffles (no oil except on waffle iron)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
Brownie mixWater EggUnsweetened apple sauce instead of oilCoconut oil*My kids wanted a glaze (not added in nutrition facts)...it is white chocolate, skim milk, & powdered sugar.*
Turn on iron & oven low (to keep warm)...let it get hot while you mix ingredients... brush with coconut oil & pour in wet mix when hot...cook till spongy (don't burn)...put in oven till the rest are done...enjoy!!!
Serving Size: Made about 9-1/2 cup (before cooked) servings
Number of Servings: 9
Recipe submitted by SparkPeople user VICKIE994.
Serving Size: Made about 9-1/2 cup (before cooked) servings
Number of Servings: 9
Recipe submitted by SparkPeople user VICKIE994.
Nutritional Info Amount Per Serving
- Calories: 147.5
- Total Fat: 4.0 g
- Cholesterol: 20.7 mg
- Sodium: 155.0 mg
- Total Carbs: 26.0 g
- Dietary Fiber: 0.2 g
- Protein: 2.1 g
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