Chicken avocado spinach salad with dijon vinaigrette
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
4 cups spinach, washed 1 cooked chicken breast, diced1/4-1/2 cup red onion, sliced thin1 avocado, dicedDressing:1/4 cup olive oil3 tsp dijon mustard1 tbsp white wine vinegardash of dried parsleydash of dried thymesalt and pepper to taste
Combine dry ingredients in a bowl.
For dressing, mix oil, mustard, vinegar and seasonings, stir, and dress.
Serving Size: Makes 4 hearty but small salads
Number of Servings: 4
Recipe submitted by SparkPeople user HIZBUG.
For dressing, mix oil, mustard, vinegar and seasonings, stir, and dress.
Serving Size: Makes 4 hearty but small salads
Number of Servings: 4
Recipe submitted by SparkPeople user HIZBUG.
Nutritional Info Amount Per Serving
- Calories: 323.8
- Total Fat: 25.0 g
- Cholesterol: 43.9 mg
- Sodium: 221.9 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 2.6 g
- Protein: 18.8 g
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