Super Green

Name: Super Green Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 1 cup plain Greek yogurt; 1 cup Vanilla Almond milk; 1 chopped cucumber; 1 cup chopped kale; 2 scoops whey protein powder; 1 cup water; 1 cup chopped ice

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

1 cup plain Greek yogurt1 cup Vanilla Almond milk1 chopped cucumber1 cup chopped kale2 scoops whey protein powder1 cup water1 cup chopped ice

Directions

Mix ingredients in blender for 30-45 seconds.

Serving Size: makes 2 12 ounce servings

Number of Servings: 2

Recipe submitted by SparkPeople user TENIEL3.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 311.2
Total Fat: 6.4 g
Cholesterol: 55.0 mg
Sodium: 343.7 mg
Total Carbs: 31.1 g
Dietary Fiber: 7.3 g
Protein: 31.6 g

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