Kale Smoothies

  • Number of Servings: 1
Ingredients
I subbed kale for baby spinach and celery ( they were in the original recipe )
Directions
Add all ingredients plus 1 cup of ice cubes to blender and mix

Serving Size: 12-16 oz

Number of Servings: 1

Recipe submitted by SparkPeople user KELLIP123.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 377.5
  • Total Fat: 6.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 68.4 mg
  • Total Carbs: 69.0 g
  • Dietary Fiber: 8.6 g
  • Protein: 9.8 g

Member Reviews
  • BKBEAN
    No ingredients listed - 2/21/17