Kale Smoothies
- Number of Servings: 1
Ingredients
Directions
I subbed kale for baby spinach and celery ( they were in the original recipe )
Add all ingredients plus 1 cup of ice cubes to blender and mix
Serving Size: 12-16 oz
Number of Servings: 1
Recipe submitted by SparkPeople user KELLIP123.
Serving Size: 12-16 oz
Number of Servings: 1
Recipe submitted by SparkPeople user KELLIP123.
Nutritional Info Amount Per Serving
- Calories: 377.5
- Total Fat: 6.5 g
- Cholesterol: 0.0 mg
- Sodium: 68.4 mg
- Total Carbs: 69.0 g
- Dietary Fiber: 8.6 g
- Protein: 9.8 g