Cuban Style Braised Fish

Name: Cuban Style Braised Fish Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Ingredients: Cod (fish) 24 oz(1 1/2 lbs); Diced Tomatoes 1 can (14 oz) with chile's or Mexican style if available; Onions raw 1 medium diced; Garlic 2 clove minced; Chicken Broth 1/2 cup (4 oz); *Spanish Olives w/pimento - 10 quartered; Almonds - sliced 1 tbsp toasted

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 4

Ingredients

Cod (fish), 24 oz(1 1/2 lbs)Diced Tomatoes, 1 can (14 oz) with chile's or Mexican style if availableOnions, raw, 1 medium dicedGarlic, 2 clove mincedChicken Broth, 1/2 cup (4 oz)*Spanish Olives w/pimento - 10 quarteredAlmonds - sliced, 1 tbsp toasted

Directions

Heat onion and garlic in large skillet about 5 minutes. Stir in tomatoes, broth and olives and heat until simmering. Cut fish into 4 portions and arrange in skillet. Cover and cook until fish flakes with a fork, about 8-10 minutes. Place fish on plate and cover with braise then sprinkle with almonds. Serve with some long grain brown rice and a fresh green vegetable.

Serving Size: Makes 4 servings with approximately 6 oz of fish

Number of Servings: 4

Recipe submitted by SparkPeople user IMISSCINCI.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving