Shrimp/turkey sausage Jambalaya
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 269.1
- Total Fat: 7.7 g
- Cholesterol: 152.3 mg
- Sodium: 1,173.0 mg
- Total Carbs: 24.1 g
- Dietary Fiber: 4.7 g
- Protein: 27.1 g
View full nutritional breakdown of Shrimp/turkey sausage Jambalaya calories by ingredient
Number of Servings: 6
Ingredients
-
1 lg onion peeled/diced
3 cloves minced garlic
2 stalks celery diced
2 med sweet red peppers diced
2 carrots diced
15 z can crushed tomatoes
1 c long grain brown rice
1 12 oz pkg andouille turkey sausage cut into 1/2 thick rounds
1 tsp hot sauce
2 Tbsp minced thyme
1 tsp sea salt
1/2 tsp ground pepper
2 cups water
3 Tbsp minced parsley
1 lb peeled deveined shrimp
Directions
1. place first 8 ingredients in that order in crockpot
2. add hot sauce, thyme salt and pepper and water
3.cover cook 8-9 hours on low
4. 1 hour before finished cooking toss in parsley & shrimp, stir until well combined adding more water if needed
Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user BAMOM19.
2. add hot sauce, thyme salt and pepper and water
3.cover cook 8-9 hours on low
4. 1 hour before finished cooking toss in parsley & shrimp, stir until well combined adding more water if needed
Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user BAMOM19.