Sam's Simple Pasta Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 419.4
  • Total Fat: 16.7 g
  • Cholesterol: 11.6 mg
  • Sodium: 514.2 mg
  • Total Carbs: 49.5 g
  • Dietary Fiber: 5.1 g
  • Protein: 18.3 g

View full nutritional breakdown of Sam's Simple Pasta Salad calories by ingredient
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Number of Servings: 4


    4 cups Cooked Pasta (gemelli or boxties work well)
    2 Stalks celery, chopped
    1 large red or yellow pepper, in strips
    10 canned black olives, sliced
    2 sm. zucchini sliced
    1 cup broccoli diced
    2 tbs. capers
    1 can tuna

    4 tbs. extra virgin olive oil
    4 tbs. red wine vinegar
    4 tbs. dijon mustard
    salt and pepper to taste


Make pasta
Chop vegetables
Put tuna, warm pasta, and vegetables in a bowl
make dressing out of vinegar, oil, and mustard
Toss salad.

Number of Servings: 4

Recipe submitted by SparkPeople user MEESHKA1980.

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