Beef & Turkey Italian Meatballs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 lb ground white meat turkey (7g fat or less)1 lb lean ground beef (4 g fat or less)1/4 c seasoned bread crumbs and 1 slice of stale bread or hamburg roll1/4 c finely minced onion2 crushed garlic cloves or 1 tsp garlic powder1 egg1/2 tsp oregano1/2 tsp basilMix all ingredients together well. Shape into 3 oz balls. Spray cookie sheet with Pam or other cooking spray and bake meatballs at 400 for 10 min- turn and bake another 5 min. Add to sauce. Makes approx 20-22 meatballs.
Sauce- Mince 2-3 garlic cloves, 1 med. onion and 4 oz. mushrooms and saute in 1 tbp EVOO until tender. Add 1 jar Trader Joe's sauce and 1 can organic, diced tomatoes. Season with basil, oregano and bay leaves. Add meatballs to sauce and simmer for approx 60 min.
Serving Size: 20-22 meatballs and 6-8 servings of sauce
Number of Servings: 1
Recipe submitted by SparkPeople user CASEYSGUMMYBEAR.
Serving Size: 20-22 meatballs and 6-8 servings of sauce
Number of Servings: 1
Recipe submitted by SparkPeople user CASEYSGUMMYBEAR.
Nutritional Info Amount Per Serving
- Calories: 0.0
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 0.0 g
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