Super grain Breakfast granola - gluten free, dairy free, migraine free, low sodium, nut free
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
4 Cups oats (gluten free or regular)1 C shredded coconut1 C buckwheat groats1/3 C whole flax seed1/3 C whole millet grain1/3 C whole quinoa grain1/3 C brown sugar1/3 C coconut or canola oil1/3 C honey1 tsp vanilla
stir together dry ingredients and mix well
add in wet and mix until all dry is covered
divide evenly between two 9x13 pans and back at 285 F for 60-80 minutes - until golden brown - stirring every 20 minutes
lay out to cool on parchment or freezer paper - store in air tight container
Serving Size: makes approximately 10 1-cup servings
add in wet and mix until all dry is covered
divide evenly between two 9x13 pans and back at 285 F for 60-80 minutes - until golden brown - stirring every 20 minutes
lay out to cool on parchment or freezer paper - store in air tight container
Serving Size: makes approximately 10 1-cup servings
Nutritional Info Amount Per Serving
- Calories: 371.9
- Total Fat: 14.2 g
- Cholesterol: 0.0 mg
- Sodium: 7.1 mg
- Total Carbs: 60.9 g
- Dietary Fiber: 7.1 g
- Protein: 8.1 g
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