Vegan Chili

Name: Vegan Chili Recipe
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 12
Ingredients: 1 cup chopped carrots; 1 stalk celery chopped; 1 med red onion chopped; 1 tbs olive oil; box of Lightlife Smart Ground Mexican style; 1 can black beans; 1 can pinto beans; 1 can kidney beans; 1 can tomato sauce (I use Muir Glen); 1 can diced tomatoes (Muir Glen); 1 cup water; 1 tsp garlic powder; 1 tsp chipotle chili powder; Salt to taste

Minutes to Prepare: 20
Minutes to Cook: 25

Number of Servings: 12

Ingredients

1 cup chopped carrots1 stalk celery, chopped1 med red onion, chopped1 tbs olive oilbox of Lightlife Smart Ground, Mexican style1 can black beans1 can pinto beans1 can kidney beans1 can tomato sauce (I use Muir Glen)1 can diced tomatoes (Muir Glen)1 cup water1 tsp garlic powder1 tsp chipotle chili powderSalt to taste

Directions

Warm olive oil over medium high heat; saute carrots, celery, and onion. When soft, add veggie crumbles and stir to combine.

Add beans, tomatoes, and water, combine. Add spices and bring to a boil. Reduce to simmer for 10-15 minutes, as desired.

Serving Size: 12

Number of Servings: 12

Recipe submitted by SparkPeople user SMALL_WORLD.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 212.5
Total Fat: 1.7 g
Cholesterol: 0.0 mg
Sodium: 948.6 mg
Total Carbs: 34.9 g
Dietary Fiber: 12.2 g
Protein: 13.6 g

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