Turkey Sausage and Chicken Soup

Name: Turkey Sausage and Chicken Soup Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 12
Ingredients: Coconut Oil Cooking Spray; 8 cups homemade chicken soup stock; 13 oz. Smoked Turkey Sausage; 4 oz. chopped leftover rotisserie chicken breast; 1 Tsp. minced garlic; 1 small onion diced; 2 stalks of celery diced; 2 medium roma tomatoes diced; 2 cups zucchini noodles (made using 2 small zucchini with a spiralizer); 1 Tbsp. ground thyme; 1 Tbsp. ground oregano

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 12

Ingredients

Coconut Oil Cooking Spray8 cups homemade chicken soup stock13 oz. Smoked Turkey Sausage4 oz. chopped leftover rotisserie chicken breast1 Tsp. minced garlic1 small onion, diced2 stalks of celery, diced2 medium roma tomatoes, diced2 cups zucchini noodles (made using 2 small zucchini with a spiralizer)1 Tbsp. ground thyme1 Tbsp. ground oregano

Directions

Cook the turkey sausage according to package directions. Slice each section in half lengthwise and slice into 1/2 inch sections crosswise. Spray soup pot with cooking spray. Put sausage, chicken, celery, onion, tomato, zucchini noodles and garlic into pot and saut� for about 5 minutes or until onions and celery are soft. Add the chicken broth, stir, and bring to a boil. Bring heat down to a simmer and simmer for 20 minutes. Add oregano and thyme and stir. Cook for another 1-2 minutes and serve.

Serving Size:�Makes 12 - 1 cup servings

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 151.3
Total Fat: 7.0 g
Cholesterol: 29.9 mg
Sodium: 609.6 mg
Total Carbs: 11.7 g
Dietary Fiber: 1.3 g
Protein: 10.9 g

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