Berry smoothie with almond milk and chia

Name: Berry smoothie with almond milk and chia Recipe
Yield: 2
Ingredients: Mixed berries; Frozen mixed fruit; Orange juice concentrate; Unsweetened almond milk; Chia seeds

Number of Servings: 2

Ingredients

Mixed berriesFrozen mixed fruitOrange juice concentrateUnsweetened almond milkChia seeds

Directions

Serving Size: 8 oz

Number of Servings: 2

Recipe submitted by SparkPeople user SENORITAMELNYK.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 216.0
Total Fat: 4.2 g
Cholesterol: 0.0 mg
Sodium: 90.8 mg
Total Carbs: 44.7 g
Dietary Fiber: 7.7 g
Protein: 3.5 g

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