Whole wheat apple muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 Egg 2/3 c. turbinado sugar1 cup apple sauce(unsweet)1 cup grapeseed oil1 t. Vanilla 2/3 c. soy milk1 c. Whole Wheat Flour1/2 c. Oat Flour (or Quaker Old-Fashioned Oats)1 t. Baking Soda1 t. Baking Powder1/2 t. Salt1-1/2 t. Cinnamon1-1/2 t. Pumpkin Pie Spice
Note: If you don't have oat flour, run the Oats through a blender until they are a flour consistency.
Preheat oven to 425 degrees. Line a muffin pan with paper baking cups.
In a large bowl, combine apple sauce, Egg Sugar, oil, vanilla and milk; stir well. Sift in both flours, baking soda, baking powder, salt, cinnamon and pumpkin pie spice. Fill the muffin cups equally and sprinkle more cinnamon over the tops. Bake 20 minutes or until an inserted toothpick comes out clean.
Makes 12 muffins.
Number of Servings: 12
Number of Servings: 12
Recipe submitted by SparkPeople user WARMFEATHER.
Preheat oven to 425 degrees. Line a muffin pan with paper baking cups.
In a large bowl, combine apple sauce, Egg Sugar, oil, vanilla and milk; stir well. Sift in both flours, baking soda, baking powder, salt, cinnamon and pumpkin pie spice. Fill the muffin cups equally and sprinkle more cinnamon over the tops. Bake 20 minutes or until an inserted toothpick comes out clean.
Makes 12 muffins.
Number of Servings: 12
Number of Servings: 12
Recipe submitted by SparkPeople user WARMFEATHER.
Nutritional Info Amount Per Serving
- Calories: 72.6
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 263.3 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 2.3 g
- Protein: 3.0 g
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