Turkey and Black Bean Mini Meatloaf

Name: Turkey and Black Bean Mini Meatloaf Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 8
Ingredients: 6 oz. Turkey Ground turkey 93% lean 6 oz; 1 cup *Pic Sweet Seasoning Blend 'onion celery peppers'; 1/2 cup Onions raw chopped; 1 cup Carrots raw grated; 1 cup Mushrooms fresh pieces or slices; 1-1/2 cups Mashed Goya Black Beans (in food processor); 2 tbsp Soy Sauce; 1 tbsp Rosemary dried; 4 tbsp. Tomato Paste .1250 cup

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 8

Ingredients

6 oz. Turkey, Ground turkey, 93% lean, 6 oz 1 cup *Pic Sweet Seasoning Blend 'onion,celery,peppers'1/2 cup Onions, raw, , chopped1 cup Carrots, raw, grated 1 cup Mushrooms, fresh, pieces or slices 1-1/2 cups Mashed Goya Black Beans, (in food processor)2 tbsp Soy Sauce, 1 tbsp Rosemary, dried, 4 tbsp. Tomato Paste, .1250 cup

Directions

In a large bowl combine all indigents and mix well. Form into 8 large patties. Put on baking sheet and bake for 25-30 minutes in a 350 F oven.

Serving Size: makes 8 mini meatloaves

Number of Servings: 8

Recipe submitted by SparkPeople user HARRIETANN.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 85.2
Total Fat: 1.8 g
Cholesterol: 15.0 mg
Sodium: 457.3 mg
Total Carbs: 11.6 g
Dietary Fiber: 3.3 g
Protein: 7.7 g

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