zuccini omlette

Name: zuccini omlette Recipe
Yield: 1
Ingredients: Scrambled Egg 1 large (remove); Milk nonfat .5 cup (remove); Zucchini 1 cup sliced (remove); Salt 1 tsp (remove

Number of Servings: 1

Ingredients

Scrambled Egg, 1 large (remove)Milk, nonfat, .5 cup (remove)Zucchini, 1 cup, sliced (remove)Salt, 1 tsp (remove

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user DII0RABLE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 172.9
Total Fat: 7.8 g
Cholesterol: 217.2 mg
Sodium: 2,565.4 mg
Total Carbs: 14.4 g
Dietary Fiber: 2.5 g
Protein: 12.1 g

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Member Reviews

CD13477202
hard to understand what to do here
- 7/6/13