Peach Delight Smoothie

(2)
  • Minutes to Prepare:
  • Number of Servings: 2
Ingredients
1 cup Non-fat Vanilla yogurt1/2 cup Skim milk1 1/2 cups Frozen peaches
Directions
Place all ingredients in blender and blend until smooth.

Number of Servings: 2

Recipe submitted by SparkPeople user BECKYT7.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 136.4
  • Total Fat: 0.1 g
  • Cholesterol: 13.7 mg
  • Sodium: 31.9 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 7.6 g

Member Reviews
  • GUITARGURL
    Almost the consistency of serbert... could be eaten with spoon or sucked down with a straw. Hit the spot. :] - 12/5/08
  • NAHZEEJUNE
    I am mostly rating this on the simplicity of preparing and the ingredient combination should taste delightful - 6/30/08