Mashed cauliflower and potatoes

Name: Mashed cauliflower and potatoes Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 5
Ingredients: 1- 4 oz. Package of Idahoan butterery homestyle mashed potatoes; 1 large head of cauliflower; 1 cup of water

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 5

Ingredients

1- 4 oz. Package of Idahoan butterery homestyle mashed potatoes1 large head of cauliflower1 cup of water

Directions

Boil cauliflower in water until soft enough to mash. drain water. Add package of potato flakes and 1 cup of water and mash together.

Serving Size: 5-1 cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user NWIBERG.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 130.0
Total Fat: 2.4 g
Cholesterol: 0.0 mg
Sodium: 411.3 mg
Total Carbs: 24.7 g
Dietary Fiber: 5.0 g
Protein: 4.9 g

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