raspberry sauce to go over angel food cake, or pancakes2 tabespoons 18 caories

Name: raspberry sauce to go over angel food cake, or pancakes2 tabespoons 18 caories Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 10
Ingredients: *GV Sugar Free pancake syrup (1/4 cup) 4 serving; *Polaner Sugar Free Raspberry Preserve 1Tbls=1 serving 4 tbsp

Minutes to Prepare: 10
Minutes to Cook: 45

Number of Servings: 10

Ingredients

*GV Sugar Free pancake syrup (1/4 cup), 4 serving *Polaner Sugar Free Raspberry Preserve 1Tbls=1 serving, 4 tbsp

Directions

mix 1 cup of gv sugar free pancake and waffle syrup with 4 tablespoons of the raspberry preserves.. and serve

Serving Size: 2 tablespoons

Number of Servings: 10

Recipe submitted by SparkPeople user FAYEGLORY.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 18.0
Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 46.0 mg
Total Carbs: 6.4 g
Dietary Fiber: 0.4 g
Protein: 0.0 g

More Recipes Like This

TIME7

CALS145

(246 ratings)

Grilled Strawberry & Cream Pita

This is a great dessert that's delicious when strawberries are in season.Submitted by: CHEF_MEG

CALORIES 144.9 FAT 4.9 PROTEIN 5.5 CARBS 21.3 FIBER 3.4

TIME0

CALS292

(163 ratings)

Granny's Quick Cobbler

Family recipe passed to me from my grandmotherSubmitted by: SUPERTROUPERJEN

CALORIES 291.9 FAT 6.8 PROTEIN 2 CARBS 47.7 FIBER 1.4

TIME10

CALS89

(581 ratings)

No-Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by: HOCKIMAMA

CALORIES 88.7 FAT 0.3 PROTEIN 2.5 CARBS 16.6 FIBER 0.4

TIME17

CALS163

(205 ratings)

Easy Peanut Butter Cookies

Makes 14-ish cookies, sized about 1.5 to 2 inches in diameter each (I don't follow instructions too well - there's just NOT a teaspoon-sized cookie in my repertoire!)Submitted by: BIGGIRL2082010

CALORIES 163.2 FAT 9.6 PROTEIN 4.9 CARBS 18.3 FIBER 1.5

TIME16

CALS105

(775 ratings)

Soft-Serve Banana 'Ice Cream'

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!
Submitted by: STEPFANIER

CALORIES 105.4 FAT 0.4 PROTEIN 1.3 CARBS 27 FIBER 3.1

Member Reviews