Boca Chili

Name: Boca Chili Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6
Ingredients: Boca Crumbles 1 package 6 serving; *Goya Dark Red Kidney Beans 4 cup; Onions raw 2 medium (2-1/2 dia); Mushrooms fresh 1 cup pieces; Tomato Sauce 2 cup; Chili powder 2 tbsp

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 6

Ingredients

Boca Crumbles 1 package, 6 serving*Goya Dark Red Kidney Beans, 4 cupOnions, raw, 2 medium (2-1/2" dia) Mushrooms, fresh, 1 cup pieces Tomato Sauce, 2 cup Chili powder, 2 tbsp

Directions

Coat bottom of a pan with no stick cooking spray. Saute onions and mushrooms until onions are soft. Add the rest of ingredients. Cool on medium for about 15 minutes.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user MRSB1961.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 210.5
Total Fat: 1.4 g
Cholesterol: 0.0 mg
Sodium: 961.4 mg
Total Carbs: 34.9 g
Dietary Fiber: 12.2 g
Protein: 13.7 g

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