Creole Beef and Peppers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1. Spray a large skillet with cooking spray and brown beef. Remove from skillet and place on two paper towels and set aside.
2. In the same skillet add onions and celery and cook until tender. Add peppers; stirring frequently, cook until tender.
3. Stir in tomatoes, salt, sugar, basil. Crushed pepper and bay leaf. Cook 1 minute.
4. Stir in beef, bring to a boil; then, simmer for 15 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user BREES2.
1 pound extra lean ground beefCooking spray1 cup(s) onion(s)2 stalk(s) celery1 large pepper(s), red, bell1 large pepper(s), green, bell14 ounce(s) tomatoes, diced1 teaspoon salt1 teaspoon sugar1 teaspoon basil, dried1/4 teaspoon pepper, red, crushed1 bay leaf
1. Spray a large skillet with cooking spray and brown beef. Remove from skillet and place on two paper towels and set aside.
2. In the same skillet add onions and celery and cook until tender. Add peppers; stirring frequently, cook until tender.
3. Stir in tomatoes, salt, sugar, basil. Crushed pepper and bay leaf. Cook 1 minute.
4. Stir in beef, bring to a boil; then, simmer for 15 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user BREES2.
Nutritional Info Amount Per Serving
- Calories: 324.0
- Total Fat: 19.7 g
- Cholesterol: 78.2 mg
- Sodium: 747.7 mg
- Total Carbs: 13.8 g
- Dietary Fiber: 3.3 g
- Protein: 23.0 g
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