Lower carb paleoish granola

Name: Lower carb paleoish granola Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 20
Ingredients: 1 c. rolled oats; 1 c. almonds (slivered or chopped almonds); 1/2 c. hazlnuts (chopped) or other nuts; 1 c. sunflower seeds; 1/2 c. pumpkin seeds; 3/4 c. shredded sweetened coconut; 1/2 c. unsweetened coconut; 1/2 - 1 t. sea salt (to taste); 1/4 c. coconut oil; 2 T. maple syrup; 1/2 t. - 1 t. vanilla extract

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 20

Ingredients

1 c. rolled oats1 c. almonds (slivered or chopped almonds)1/2 c. hazlnuts (chopped) or other nuts1 c. sunflower seeds1/2 c. pumpkin seeds3/4 c. shredded sweetened coconut1/2 c. unsweetened coconut1/2 - 1 t. sea salt (to taste)1/4 c. coconut oil2 T. maple syrup1/2 t. - 1 t. vanilla extract

Directions

Mix all dry ingredients together. Heat coconut oil, maple syrup and vanilla in microwave until warm. Mix with dry ingredients. Bake at 275 until brown, stirring every 10 minutes to avoid burning.

Serving Size: Makes 20-1/4 cup servings

Number of Servings: 20

Recipe submitted by SparkPeople user SHELLEYFL35.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 173.4
Total Fat: 13.4 g
Cholesterol: 0.0 mg
Sodium: 137.6 mg
Total Carbs: 11.2 g
Dietary Fiber: 3.2 g
Protein: 4.5 g

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