Ham and Goat Cheese Sandwich
- Number of Servings: 1
Ingredients
*Avacado, whole, medium 1 serving = 1 medium whole avacado, .25 serving (remove)Ham, regular (11% fat), 85 grams (remove)Goat Cheese, Soft, 1 oz (remove)Subway Tomato (3 wheels), .33 serving (remove)Cilantro, raw, 3 tbsp (remove)Bread, wheat (including toast), 2 slice (remove)
layer ingredients on toast
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SRG61181.
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SRG61181.
Nutritional Info Amount Per Serving
- Calories: 420.4
- Total Fat: 22.2 g
- Cholesterol: 61.5 mg
- Sodium: 1,462.3 mg
- Total Carbs: 30.1 g
- Dietary Fiber: 3.2 g
- Protein: 26.2 g
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