Strawberry-Peach Smoothie
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Directions
12 oz. nonfat strawberry-banana yogurt1 cup frozen peaches2 cups white grape-peach juice
Add all the ingredients to a large blender cup. Cover with blender lid, and process on high (on my blender, I use the ice crush setting since the peaches are frozen). Blend on high until smooth (about 1 minute). Divide into 4 large servings (about 2 cups each) or 8 smaller servings.
Serving Size: Makes 4 large servings
Serving Size: Makes 4 large servings
Nutritional Info Amount Per Serving
- Calories: 223.3
- Total Fat: 1.1 g
- Cholesterol: 7.5 mg
- Sodium: 82.5 mg
- Total Carbs: 47.7 g
- Dietary Fiber: 0.7 g
- Protein: 4.8 g
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