Strawberry-Peach Smoothie

  • Minutes to Prepare:
  • Number of Servings: 4
Ingredients
12 oz. nonfat strawberry-banana yogurt1 cup frozen peaches2 cups white grape-peach juice
Directions
Add all the ingredients to a large blender cup. Cover with blender lid, and process on high (on my blender, I use the ice crush setting since the peaches are frozen). Blend on high until smooth (about 1 minute). Divide into 4 large servings (about 2 cups each) or 8 smaller servings.

Serving Size: Makes 4 large servings

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 223.3
  • Total Fat: 1.1 g
  • Cholesterol: 7.5 mg
  • Sodium: 82.5 mg
  • Total Carbs: 47.7 g
  • Dietary Fiber: 0.7 g
  • Protein: 4.8 g

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