Kale Avocado Smoothy

Name: Kale Avocado Smoothy Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 cup unsweetened vanilla almond milk; 1 cup chopped fresh kale; 1/2 fresh avocado; 1 medium gala apple cored chopped; 2 medium fresh bananas

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 cup unsweetened vanilla almond milk1 cup chopped fresh kale1/2 fresh avocado1 medium gala apple, cored, chopped2 medium fresh bananas

Directions

Pour almond milk into blender, add kale, pulse until smooth, add remaining ingredients and blend until smooth.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user ANGELBASS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 455.8
Total Fat: 12.8 g
Cholesterol: 0.0 mg
Sodium: 202.6 mg
Total Carbs: 90.1 g
Dietary Fiber: 14.5 g
Protein: 7.5 g

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