Rich Turkey Tetrazinni

Name: Rich Turkey Tetrazinni Recipe
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Yield: 8
Ingredients: 3 TBS butter; 4 cloves chopped garlic; 1 med diced onion; 3 cups chopped fresh Mushrooms; 1/2 tsp salt; 2 cups chopped raw Carrots; 1 cup white wine; 1/3 cup flour; 3 cups no salt added chicken broth; 8 oz Light Cream Cheese; 4 cups chopped cooked turkey; 2 cups frozen green peas; 1 cup shredded monterey cheese; 100 grams grated Kraft Parmesan Cheese

(1)

Minutes to Prepare: 30
Minutes to Cook: 20

Number of Servings: 8

Ingredients

3 TBS butter4 cloves chopped garlic1 med diced onion3 cups chopped fresh Mushrooms1/2 tsp salt2 cups chopped raw Carrots1 cup white wine1/3 cup flour3 cups no salt added chicken broth8 oz Light Cream Cheese4 cups chopped cooked turkey2 cups frozen green peas1 cup shredded monterey cheese100 grams grated Kraft Parmesan Cheese

Directions

Heat butter, and add chopped garlic and onions and sautee over med heat for 2 minutes. Add mushrooms and carrots and salt, then saute few minutes more. Pour in wine and cook until liquid reduces by half. Sprinkle in flour, then stir. Pour in broth and stir until roux thickens. Reduce heat to med low.
Cut cream cheese into pieces, and add, stir to melt. Add turkey, peas, bacon and cheeses.

Serve with pasta, rice, potatoes or "zucchini spaghetti"

Serving Size:�Serves 8

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 379.4
Total Fat: 18.9 g
Cholesterol: 100.8 mg
Sodium: 784.1 mg
Total Carbs: 18.0 g
Dietary Fiber: 3.5 g
Protein: 30.6 g

More Recipes Like This

TIME140

CALS300

(535 ratings)

Sesame Chicken

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by: PISCESWOMAN87

CALORIES 299.8 FAT 17.6 PROTEIN 28.2 CARBS 7 FIBER 1.2

TIME485

CALS178

(598 ratings)

Slow Cooker Salsa Chicken

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by: CHEF_MEG

CALORIES 177.5 FAT 4.1 PROTEIN 27.2 CARBS 7.3 FIBER 2.1

TIME30

CALS191

(359 ratings)

Turkey and Black Bean Sloppy Joes

Low fat sloppy joes that don't skimp on flavor!Submitted by: RHG2525

CALORIES 191.4 FAT 6.6 PROTEIN 16.3 CARBS 21.3 FIBER 5.2

TIME0

CALS280

(311 ratings)

Chicken Oregano with Sweet Peppers

Sauteed sweet peppers dress up plain chicken. Serve on top of a bed of brown rice.Submitted by:

CALORIES 279.8 FAT 5.2 PROTEIN 40.9 CARBS 14.6 FIBER 4.1

TIME70

CALS237

(253 ratings)

Chicken with Cheesy Mushroom Gravy

This filling chicken and cheesy gravy dish is so simple to make, with only five ingredients. Serve with a green salad on the side. Submitted by: MISSY_MAGOO

CALORIES 236.6 FAT 10.1 PROTEIN 31.2 CARBS 3.5 FIBER 0.1

Member Reviews

MOMPOIRIER
Left out the bacon(forgot to buy it) It was still delicious - 12/3/20