Meat for 4 Mexican meals for One
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 pound 96% lean ground beef1/4 cup chopped onion1/4 cup chopped celery1/2 cup salsa1-1/12 tbsp. chili powder1 tsp. minced garlic
~Saute beef, onions, celery and garlic in stickfree frypan until meat is brown and veggies transparent. The beef is so lean you may wish to keep it covered to avoid evaporation. Stir frequently. (about 15 minutes)
~Stir in chili powder and salsa.
~Simmer together 5 minutes or more.
Divide into 4 servings. Use one and save 3 for another day.
Day 1 - Serve with corn tortillas for tacos.
Day 2 - Add to salad makings for taco salad.
Day 3 - Serve over 1/3 cup brown rice.
Day 4 - Add cooked/canned tomatoes & pinto beans for chili.
Top with shredded fatfree or 2% cheddar cheese... not included in recipe
Number of Servings: 4
Recipe submitted by SparkPeople user SHERLE.
~Stir in chili powder and salsa.
~Simmer together 5 minutes or more.
Divide into 4 servings. Use one and save 3 for another day.
Day 1 - Serve with corn tortillas for tacos.
Day 2 - Add to salad makings for taco salad.
Day 3 - Serve over 1/3 cup brown rice.
Day 4 - Add cooked/canned tomatoes & pinto beans for chili.
Top with shredded fatfree or 2% cheddar cheese... not included in recipe
Number of Servings: 4
Recipe submitted by SparkPeople user SHERLE.
Nutritional Info Amount Per Serving
- Calories: 176.8
- Total Fat: 5.2 g
- Cholesterol: 65.0 mg
- Sodium: 245.9 mg
- Total Carbs: 5.4 g
- Dietary Fiber: 2.1 g
- Protein: 26.1 g
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