slow roast tomato & Fennel soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 large or 2-3 small Fennel bulbs1 kg ripe roma tomatos1 entire bulb of garlic1 litre vegetable stock
halve tomatoes and fennel, add splash of olive oil and whole Garlic bulb - unpeeled
Roast for around an hour
leave to cool then remove tomato skins and tough outer fennel pieces.
blend to desired consistancy with Vege stock.
Reheat gently on stovetop and season as desired
Serving Size: 6 generous serves
Number of Servings: 6
Recipe submitted by SparkPeople user TRUDISS.
Roast for around an hour
leave to cool then remove tomato skins and tough outer fennel pieces.
blend to desired consistancy with Vege stock.
Reheat gently on stovetop and season as desired
Serving Size: 6 generous serves
Number of Servings: 6
Recipe submitted by SparkPeople user TRUDISS.
Nutritional Info Amount Per Serving
- Calories: 86.7
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 91.0 mg
- Total Carbs: 19.6 g
- Dietary Fiber: 6.7 g
- Protein: 3.6 g
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