THM Pumpkin Fuel Pull Cookies

Name: THM Pumpkin Fuel Pull Cookies Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 35
Ingredients: 1 Cup Oat Fiber; 2 tsp glucomannan; 1/2 tsp salt; 1 tsp baking soda; 1 tsp cinnamon; 1/2 tsp pumpkin pie spice; 1/2 cup Swanson Whey Protein (vanilla); 1/2 cup Xylitol; 1/2 cup Erythritol + couple shakes of stevia; 1/2 cup liquid egg whites; 1/2 tsp maple extract; 1 tsp vanilla extract; 1 cup pumpkin puree (no additives - pure pumpkin); 2 TBLS melted refined coconut oil

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 35

Ingredients

1 Cup Oat Fiber2 tsp glucomannan1/2 tsp salt1 tsp baking soda1 tsp cinnamon1/2 tsp pumpkin pie spice1/2 cup Swanson Whey Protein (vanilla)1/2 cup Xylitol1/2 cup Erythritol + couple shakes of stevia1/2 cup liquid egg whites1/2 tsp maple extract1 tsp vanilla extract1 cup pumpkin puree (no additives - pure pumpkin)2 TBLS melted refined coconut oil

Directions

Mix all ingredients together well. Bake at 350 for 15 to 18 minutes. Press cookies flat after removing from the oven & enjoy this low-carb treat!

Serving Size: makes approx. 35 drop cookies (using about 1 TBLS)

Number of Servings: 35

Recipe submitted by SparkPeople user TRISHA7574.

Servings Per Recipe: 35

Nutritional Info Amount Per Serving

Calories: 24.3
Total Fat: 0.9 g
Cholesterol: 0.0 mg
Sodium: 82.1 mg
Total Carbs: 3.7 g
Dietary Fiber: 4.6 g
Protein: 1.6 g

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