Green smoothie
- Number of Servings: 1
Ingredients
2-3 cups kale and spinach mix,fresh1 banana1 Cup strawberries, frozen1 cup orange juice3/4 cup greek vanilla yogurtice if desired for thicker smoothie
put in blender and blend until smooth.
Serving Size: makes 3 1.5 cup serviings
Number of Servings: 1
Recipe submitted by SparkPeople user CNTRYGRL48.
Serving Size: makes 3 1.5 cup serviings
Number of Servings: 1
Recipe submitted by SparkPeople user CNTRYGRL48.
Nutritional Info Amount Per Serving
- Calories: 432.3
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 169.5 mg
- Total Carbs: 88.6 g
- Dietary Fiber: 8.2 g
- Protein: 21.9 g
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