Bob's Sauteed Spinach
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Ingredients:Spinach, fresh, 60 grams (remove)Olive Oil, 1 tbsp (remove)Garlic, 3 clove (remove)Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), .25 serving (remove)Vinegar, Red Wine (Gr Value), 2 tbsp (remove)Pepper, black, 2 dash (remove)Pine Nuts, 1 tbsp (remove)
1. Heat oil in frying pan.
2. Slice and add garlic.
3. When it bubbles, add spinach and chopped red pepper.
4. Cook until the pepper lightens and spinach shrinks, about 2 minutes.
5. Add vinegar, black pepper and pine nuts.
6. Remove from heat.
Serving Size: 2 1/2-cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user LROPPIE.
2. Slice and add garlic.
3. When it bubbles, add spinach and chopped red pepper.
4. Cook until the pepper lightens and spinach shrinks, about 2 minutes.
5. Add vinegar, black pepper and pine nuts.
6. Remove from heat.
Serving Size: 2 1/2-cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user LROPPIE.
Nutritional Info Amount Per Serving
- Calories: 102.9
- Total Fat: 9.9 g
- Cholesterol: 0.0 mg
- Sodium: 25.2 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 1.3 g
- Protein: 1.9 g
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