Kris's chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1.1 lbs of ground beef 1 can light red kidney beans1 large can diced tomatoes1 large white onion3 TBSP chili powder2 tsp sugar1 tsp salt
slice onion and cook separate from ground beef
brown ground beef
while they are cooking,
add in a pot kidney beans (including the juice), diced tomatoes, and dry ingredients on low
add drained ground beef and onion once cooked
bring all to a boil and simmer for 20 min .
yum
Serving Size: 1 1/2 cups per serving
Number of Servings: 6
Recipe submitted by SparkPeople user KRISHOUS324.
brown ground beef
while they are cooking,
add in a pot kidney beans (including the juice), diced tomatoes, and dry ingredients on low
add drained ground beef and onion once cooked
bring all to a boil and simmer for 20 min .
yum
Serving Size: 1 1/2 cups per serving
Number of Servings: 6
Recipe submitted by SparkPeople user KRISHOUS324.
Nutritional Info Amount Per Serving
- Calories: 394.0
- Total Fat: 23.9 g
- Cholesterol: 72.3 mg
- Sodium: 680.6 mg
- Total Carbs: 24.3 g
- Dietary Fiber: 6.3 g
- Protein: 21.0 g
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