Brown Rice w/ quinoa
- Number of Servings: 1
Ingredients
Directions
1 cup uncooked brown rice2 cups 50% fat free - low sodium chicken broth (or use vegetable broth if you're vegetarian)1/4 dry quinoa* optional - add onions, mushrooms, and garlic for extra flavor.
Cook in a rice cooker until done.
Serving Size: makes two servings
Number of Servings: 1
Recipe submitted by SparkPeople user MISSPHAVEN74.
Serving Size: makes two servings
Number of Servings: 1
Recipe submitted by SparkPeople user MISSPHAVEN74.
Nutritional Info Amount Per Serving
- Calories: 400.4
- Total Fat: 4.4 g
- Cholesterol: 0.0 mg
- Sodium: 903.0 mg
- Total Carbs: 76.8 g
- Dietary Fiber: 6.5 g
- Protein: 12.5 g
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