Vee's Skinny Oats

Name: Vee''s Skinny Oats Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Mom's Best Natural Quick Oats oatmeal 0.6 cup (remove); Honey 2.5 tbsp (remove); Chia Seeds CHIA POWER Navitas 1 tbsp (remove); Dannon Light & Fit Greek Vanilla Yogurt .5 serving (remove); *Great Value Red Raspberries Frozen 0.15 cup (remove); *4oz Cup of Cold water; * Stir and Mix together until you cant feel the lumpy Honey *

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Mom's Best Natural Quick Oats, oatmeal, 0.6 cup (remove)Honey, 2.5 tbsp (remove)Chia Seeds CHIA POWER Navitas, 1 tbsp (remove)Dannon Light & Fit Greek Vanilla Yogurt, .5 serving (remove)*Great Value Red Raspberries Frozen, 0.15 cup (remove)*4oz Cup of Cold water * Stir and Mix together, until you cant feel the lumpy Honey *

Directions

Let it sit for 30-45 min.

Serving Size: 2 SERVINGS

Number of Servings: 1

Recipe submitted by SparkPeople user VEE-1979.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 425.1
Total Fat: 5.9 g
Cholesterol: 5.0 mg
Sodium: 27.1 mg
Total Carbs: 86.2 g
Dietary Fiber: 9.3 g
Protein: 14.0 g

More Recipes Like This

TIME25

CALS112

(150 ratings)

Light Lemon Blueberry Donuts

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!Submitted by: CHEF_MEG

CALORIES 111.6 FAT 2.4 PROTEIN 3 CARBS 21.1 FIBER 2.2

TIME25

CALS92

(431 ratings)

Banana Chocolate Chip Muffins

Not too sweet but not too healthy, these delightful muffins are equally delicious for breakfast or dessert.Submitted by: FIREFLY75

CALORIES 91.7 FAT 0.6 PROTEIN 2.4 CARBS 16.1 FIBER 1.5

TIME20

CALS66

(189 ratings)

Roasted Kale Chips

Move over chips and popcorn! A healthy, salty, crunchy snack is moving in!Submitted by: LALASTRIVE

CALORIES 66.2 FAT 3.9 PROTEIN 2.5 CARBS 7.3 FIBER 2.6

TIME27

CALS128

(213 ratings)

Easy & Wholesome Zucchini Muffins

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by: CHEF_MEG

CALORIES 128 FAT 2.2 PROTEIN 3.2 CARBS 26 FIBER 3

TIME10

CALS46

(186 ratings)

Chili Popcorn

Popcorn makes a great snack, but can be a little mundane. Chili, garlic, and cumin give this popcorn a kick!Submitted by:

CALORIES 45.7 FAT 1.9 PROTEIN 1.1 CARBS 6.7 FIBER 1.5

Member Reviews