Whole-wheat Applesauce Date Muffins

Name: Whole-wheat Applesauce Date Muffins Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 18
Ingredients: 2 cups whole-wheat flour; 2 tsps. baking powder; 1tsp. ground cinnamon; 1/4 tsp. salt; 2 large eggs; 1/4 cup packed dark brown sugar; 1 1/2 cups unsweetened applesauce; 1/4 cup vegetable oil; 1/2 cup chopped dates

Minutes to Prepare: 10
Minutes to Cook: 25

Number of Servings: 18

Ingredients

2 cups whole-wheat flour2 tsps. baking powder1tsp. ground cinnamon1/4 tsp. salt2 large eggs1/4 cup packed dark brown sugar1 1/2 cups unsweetened applesauce1/4 cup vegetable oil1/2 cup chopped dates

Directions

Heat over to 375 degrees. Grease muffin cups or use foil baking cups. Thoroughly mix flour, baking powder, cinnamon, and salt in a large bowl. Break eggs into another bowl. Add brown sugar and beat until smooth. Add applesauce and oil. Whisk until well blended. Stir in dates. Pour over dry ingredients and fold in just until dry ingredients are moistened. Scoop batter into muffin cups. Bake 20 to 25 minutes, or until brown and springy to the touch in the center. Turn out on a rack to cool. Place in a plastic bag and store until the next day.

Serving Size: 18 muffins

Number of Servings: 18

Recipe submitted by SparkPeople user MADGE101963.

Servings Per Recipe: 18

Nutritional Info Amount Per Serving

Calories: 112.1
Total Fat: 3.9 g
Cholesterol: 20.6 mg
Sodium: 95.9 mg
Total Carbs: 18.7 g
Dietary Fiber: 2.3 g
Protein: 2.6 g

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