Mexican Black Beans (for soup or nachos)

Name: Mexican Black Beans (for soup or nachos) Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2
Ingredients: Beans - Bush's Black Beans Reduced Sodium 1 cup (remove); *Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel 1.75 serving (remove); **McCormick ground cumin .5 tbsp (remove); *Chili Powder - Mexican Style McCormick (1 tbsp) .5 tbsp (remove); Garlic powder .5 tbsp (remove); *Onion powder .5 tsp (remove); *Crushed Red Pepper 0.5 tsp (remove)

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 2

Ingredients

Beans - Bush's Black Beans Reduced Sodium, 1 cup (remove)*Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, 1.75 serving (remove)**McCormick ground cumin, .5 tbsp (remove)*Chili Powder - Mexican Style, McCormick (1 tbsp), .5 tbsp (remove)Garlic powder, .5 tbsp (remove)*Onion powder, .5 tsp (remove)*Crushed Red Pepper, 0.5 tsp (remove)

Directions

mix all and cook

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user LOBELLAD.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 128.8
Total Fat: 0.9 g
Cholesterol: 0.0 mg
Sodium: 445.7 mg
Total Carbs: 27.6 g
Dietary Fiber: 7.4 g
Protein: 8.0 g

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