Keto meatloaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 pound ground chuck.85 pounds ground pork1 cup ground pork rinds1 egg1/3 cup tomato sauce1/2 cup parmesan 1/4 cup onion2 tbsp parsleysalt and pepper to taste
1) preheat oven to 350
2) mix meat and other ingredients
3) put in meatloaf pan
4) bake for 1 hour
Serving Size: makes 6 servings
Number of Servings: 2
Recipe submitted by SparkPeople user CHELSEAMARIEC05.
2) mix meat and other ingredients
3) put in meatloaf pan
4) bake for 1 hour
Serving Size: makes 6 servings
Number of Servings: 2
Recipe submitted by SparkPeople user CHELSEAMARIEC05.
Nutritional Info Amount Per Serving
- Calories: 1,873.2
- Total Fat: 132.8 g
- Cholesterol: 391.0 mg
- Sodium: 1,086.7 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 2.1 g
- Protein: 159.3 g
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