Potatoe, leek, cauliflower, broccoli soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
32 oz low sodium chicken broth4 c skim milk8 cups sliced leeks (about 2 large)2 lbs red potatoes , diced2 cup broccoli cuts1 lb bag frozen cauliflower1/4 cup butter or margarine
Slice leeks and saute in margarine until soft and golden brown. Cut potatoes into bite size pieces. Put all ingredients into large pot and bring to boil. Turn down to simmer and simmer for about a hour until potatoes are soft. Using a hand blender or potatoe masher, mask up about half of the veggies in soup to a thick creamy consistency. Salt and pepper to taste.
Serving Size: makes 5 servings 2 cups each
Number of Servings: 5
Recipe submitted by SparkPeople user LBOLLING2.
Serving Size: makes 5 servings 2 cups each
Number of Servings: 5
Recipe submitted by SparkPeople user LBOLLING2.
Nutritional Info Amount Per Serving
- Calories: 378.0
- Total Fat: 9.9 g
- Cholesterol: 14.0 mg
- Sodium: 349.0 mg
- Total Carbs: 61.8 g
- Dietary Fiber: 7.8 g
- Protein: 14.9 g
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