Crock pot beef roast

Name: Crock pot beef roast Recipe
Yield: 4
Ingredients: 1 lb Beef roast; 2 lg russet potatoes in chunks; 1 c petite baby carrots; 1/2 yellow onion in chuncks; 2 cloves garlic diced; 1 c chicken broth; 1 can petite diced tomatoes; salt and pepper to taste

Number of Servings: 4

Ingredients

1 lb Beef roast 2 lg russet potatoes in chunks1 c petite baby carrots1/2 yellow onion in chuncks2 cloves garlic diced1 c chicken broth1 can petite diced tomatoessalt and pepper to taste

Directions

Salt and pepper roast, sear on all sides. Add to crock pot and dump everything else on top. Cook on low 8 hours or til falling apart.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user JLAND27.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 447.5
Total Fat: 22.0 g
Cholesterol: 68.0 mg
Sodium: 574.0 mg
Total Carbs: 26.9 g
Dietary Fiber: 5.4 g
Protein: 36.7 g

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