Gluten-Free Vegan Jacked Up Banana Muffins

Name: Gluten-Free Vegan Jacked Up Banana Muffins Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 12
Ingredients: 2 Ripe Bananas mashed; 1/3 C Coconut Oil melted; 1/3 C Light Brown Sugar; 1 t Vanilla Extract; 1 T Bourbon; Juice of 1/2 Lemon; 1 1/2 t Baking Soda; 1 t Cinnamon; 1/2 t Nutmeg; Pinch of Cloves; 1 1/2 C Gluten-Free All-Purpose Flour

(1)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 12

Ingredients

2 Ripe Bananas, mashed1/3 C Coconut Oil, melted1/3 C Light Brown Sugar1 t Vanilla Extract1 T BourbonJuice of 1/2 Lemon1 1/2 t Baking Soda1 t Cinnamon1/2 t NutmegPinch of Cloves1 1/2 C Gluten-Free All-Purpose Flour

Directions

Preheat oven to 350 degrees fahrenheit. Mash bananas and mix with sugar and wet ingredients in a bowl. Mix dry ingredients in a separate bowl. Add wet ingredients to dry and combine. Spoon into a prepared muffin tin and bake until an inserted toothpick comes out dry...about 20 minutes. Cool on a wire rack for 5-to-10 minutes.

Serving Size: Makes 12 Muffins

Number of Servings: 12

Recipe submitted by SparkPeople user KHOLCOMB1309.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 169.9
Total Fat: 6.6 g
Cholesterol: 0.0 mg
Sodium: 161.0 mg
Total Carbs: 29.8 g
Dietary Fiber: 2.1 g
Protein: 1.7 g

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