Taco soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
1 lb ground turkey1 tsp salt1/2C diced onion32 oz bottle low sodium v81 1/2 c canned corn1 1/2 c pinto beans1 1/2 c kidney beans1 1/2 c refried beans1/2 c diced green chiles1/2 c diced bell pepper1 c diced zucchini1 Tb chili powder or to taste1 tsp ground cumin.
Directions
brown the turkey with onions and salt. add v8, vegetables, and spices stir and simmer for 30 min.

Serving Size: 1 1/2 cup of soup

Number of Servings: 8

Recipe submitted by SparkPeople user KSCARLSSON.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 241.9
  • Total Fat: 4.7 g
  • Cholesterol: 40.0 mg
  • Sodium: 523.5 mg
  • Total Carbs: 32.3 g
  • Dietary Fiber: 8.8 g
  • Protein: 19.3 g

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