Quinoa with broccoli and cauliflower

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cupBroccoli, cooked, 2 stalk, largeCauliflower, cooked, 2 cupBragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g)
Directions
prepare quinoa with vegetable broth instead of water, par-steam broccoli and cauliflower, mix cooked quinoa, broccoli and cauliflower and the nutritional yeast in a small casserole dish. Cover and bake.

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user ANN0722.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 90.9
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 136.9 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 7.8 g
  • Protein: 7.5 g

Member Reviews