Quinoa with broccoli and cauliflower
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cupBroccoli, cooked, 2 stalk, largeCauliflower, cooked, 2 cupBragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g)
prepare quinoa with vegetable broth instead of water, par-steam broccoli and cauliflower, mix cooked quinoa, broccoli and cauliflower and the nutritional yeast in a small casserole dish. Cover and bake.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ANN0722.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ANN0722.
Nutritional Info Amount Per Serving
- Calories: 90.9
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 136.9 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 7.8 g
- Protein: 7.5 g
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