Warm Salmon Quinoa Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Ingredients:*Chicken Stock, Rachel Ray, 6 ozPink Salmon (canned), 4 ozCoconut Oil, 1 tbsp*Onion - Yellow - 2 Tbls. *bell pepper, red , 1 tbsp dicedCelery, raw, 1 tbsp dicedCarrots, raw 1 tbsp diced*Average Roma Tomato, DicedSpinach, fresh, .5 cupDill weed, dried, .125 tspSalt & Pepper to taste
Saute onion, pepper, celery, carrot in oil. Add chicken stock & quinoa. Cook until almost done. Add chopped spinach & tomato. Continue to cook until spinach is wilted.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user MFAHEY01.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user MFAHEY01.
Nutritional Info Amount Per Serving
- Calories: 340.7
- Total Fat: 21.1 g
- Cholesterol: 62.3 mg
- Sodium: 493.4 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 3.0 g
- Protein: 25.8 g
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