really lean ground beef/chicken breast

Name: really lean ground beef/chicken breast Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 2
Ingredients: 1 pound 93% lean ground beef ( or leaner); 1 pound ground chicken breast

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 2

Ingredients

1 pound 93% lean ground beef ( or leaner)1 pound ground chicken breast

Directions

Mix chicken breast and ground beef together and use wherever you would use ground beef. Any meal, any dish, any occasion.

Serving Size: makes 8 4 ounce servings

Number of Servings: 2

Recipe submitted by SparkPeople user PATHFINDER15.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 130.0
Total Fat: 4.5 g
Cholesterol: 57.5 mg
Sodium: 62.5 mg
Total Carbs: 0.0 g
Dietary Fiber: 0.0 g
Protein: 21.5 g

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