Wheat-free Sugar-free Banana Nut Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 32
Ingredients
3 3/4 c. barley flour1 c. dry skim milk powder3 tsp. baking powder2 tsp. baking soda1 tsp. salt3/4 tsp. stevia (equal to 3/4 c. sugar)2/3 c. skim milk (liquid)1/2 c. honey3 c. mashed bananas (6-7 medium)1/2 c. canola oil3 large eggs1 tsp. vanilla extract1 c. chopped walnuts
Makes ≈30 muffins (2.5 dozen)
Combine all dry ingredients in a large bowl.
Add all wet ingredients to a blender and blend until smooth.
Stir wet and dry ingredients together until almost mixed; add nuts. Stir until just mixed.
Scoop into muffin pans; bake at 350ºF for 20 to 23 minutes.
Number of Servings: 32
Recipe submitted by SparkPeople user JEDINOW.
Combine all dry ingredients in a large bowl.
Add all wet ingredients to a blender and blend until smooth.
Stir wet and dry ingredients together until almost mixed; add nuts. Stir until just mixed.
Scoop into muffin pans; bake at 350ºF for 20 to 23 minutes.
Number of Servings: 32
Recipe submitted by SparkPeople user JEDINOW.
Nutritional Info Amount Per Serving
- Calories: 171.3
- Total Fat: 6.7 g
- Cholesterol: 20.4 mg
- Sodium: 218.9 mg
- Total Carbs: 25.4 g
- Dietary Fiber: 2.6 g
- Protein: 4.2 g
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