pk's Strawberry Mango Smoothie

Name: pk''s Strawberry Mango Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1/2 C fresh strawberries halved; 1/4 C frozen mango; 1C fat free plain yogurt; 1/2C organic soy milk; 1 tsp vanilla extract

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1/2 C fresh strawberries, halved1/4 C frozen mango1C fat free plain yogurt1/2C organic soy milk1 tsp vanilla extract

Directions

Put everything into blender, blend till smooth, pour into tall glass, add straw and enjoy.

Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user PKLOSES.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 217.4
Total Fat: 2.3 g
Cholesterol: 4.9 mg
Sodium: 196.1 mg
Total Carbs: 33.9 g
Dietary Fiber: 3.0 g
Protein: 13.2 g

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