Banana Pineapple Coconut Baked Oatmeal

Name: Banana Pineapple Coconut Baked Oatmeal Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 6
Ingredients: 3 medium ripe bananas mashed; 2 cups water; 1.5 cups pineapple (frozen & thawed or fresh); 3 cups oats; 6 tbsp ground flaxseed; 0.5 cup unsweetened shredded coconut

Minutes to Prepare: 10
Minutes to Cook: 25

Number of Servings: 6

Ingredients

3 medium ripe bananas, mashed2 cups water1.5 cups pineapple (frozen & thawed or fresh)3 cups oats6 tbsp ground flaxseed0.5 cup unsweetened shredded coconut

Directions

Preheat oven to 350. Grease a jumbo six-muffin tin. Combine all ingredients in a large bowl. Portion into muffin tin and bake for 25 minutes.

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user RAESPARKED.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 296.2
Total Fat: 10.1 g
Cholesterol: 0.0 mg
Sodium: 5.0 mg
Total Carbs: 49.1 g
Dietary Fiber: 8.9 g
Protein: 7.7 g

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