Green Drink

Name: Green Drink Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: GREEN DRINK:; 1 cup organic spinach; 1 cup purified water; 3 soaked Medjool dates (pitted); 1 frozen banana (small) - peeled; 1/2 - 1 cup frozen fruit (optional and your choice); 1 scoop Rice Protein Powder; Add all to a blender blend for a couple of minutes and enjoy!

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

GREEN DRINK:1 cup organic spinach1 cup purified water3 soaked, Medjool dates (pitted)1 frozen banana (small) - peeled1/2 - 1 cup frozen fruit (optional and your choice)1 scoop Rice Protein PowderAdd all to a blender, blend for a couple of minutes and enjoy!

Directions

N/A

Serving Size: 32 ounces (approx.)

Number of Servings: 1

Recipe submitted by SparkPeople user SMACKIN427.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 372.0
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 27.9 mg
Total Carbs: 96.3 g
Dietary Fiber: 10.3 g
Protein: 4.4 g

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