Grilled Chicken, Pear, and Walnut Salad

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
2 bags of your favorite lettuce mixI large sweet onion2 pears of your choice5 celery stalks 15oz Chicken Tenders (Raw)3 oz of chopped walnuts
Directions
Grill chicken tenders to your liking ... its usually about 10 tenders 2 per salad.

cut up celery, onions, and pears, and then dived all ingredients evenly in to 5 , 3 cup mason jars. Lettuce goes in first then the other ingredients go on top.

Serving Size: Makes 5 Salad Jars !

Number of Servings: 4

Recipe submitted by SparkPeople user BREVIK18.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 305.4
  • Total Fat: 13.7 g
  • Cholesterol: 50.0 mg
  • Sodium: 588.7 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 7.2 g
  • Protein: 26.8 g

Member Reviews